7-day trial · No pressure
Small-group strength sessions, clear programming, and coaches who actually know your name. Your first week is on us — see if Northline fits your goals.
6 coached floor sessions / week
12 max per class
45 min — in and out
This week
Morning strength blocks before work, plus evening slots. Reserve your spot when you book your trial — we’ll hold a place in the session you pick.
Timetable shown is a demo layout for this sample page.
Coaches
Every class is led by a coach — not a screen. Meet the team you’ll train with during your trial week.
Head of strength
Former track athlete. Builds programmes around squat, hinge, and push patterns — scaled whether you’re new or coming back from time off.
Conditioning lead
Runs our “Engine” days: sustainable pace, smart intervals, and form checks so you leave energised — not wrecked.
Hypertrophy & rehab bridge
Physio-informed coaching for shoulder and hip health. Great if you’re returning after a break or desk-job tightness.
What’s included
One full week to experience programming, coaching, and the community — no contracts until you’re ready.
Hit any session on the timetable that fits your week — we’ll help you pick a sustainable rhythm.
15 minutes with a coach so we meet you where you are and note any modifications up front.
End of week: short chat on how it felt — zero hard sell, just honest next steps if Northline is a match.
Pick a slot — we’ll send a confirmation with what to bring and how to find us.